Holistic Psychotherapy in the Bay Area
My Offerings
I'm a Marin based therapist trying to help people better their lives.
I work with a wide range of clients and issues. I work with many teens, couples, individuals, parents, and families. Whether it's anxiety, depression, grief, life-transitions, trauma, communication, emotional distress, substance use, negative self image, goal-setting or boundary making, I'm here for it.
My approach
My style is practical and approachable. I pull from a wide variety of techniques to try and meet the individual in front of me such as: short term behavioral goals, deep held emotional support, skill building, evidence based trauma technique of EMDR, and CBT.
I rely heavily on my intuition and creativity, while being strongly informed by current scientific discoveries and evidence-based approaches and interventions.